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Although heart disease is Britain’s biggest killer, being aware of the risk factors and making simple lifestyle changes can help you to have healthier heart.
Read our lifestyle leaflets for tips and advice on how to keep your heart healthy.
Click on the images below to download and print each document
General healthy heart |
Smoking and your heart |
Cholesterol and your heart |
Food for a healthy heart |
Exercise for a healthy heart |
Women and their hearts
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Stress and the heart
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Fats and the heart
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High blood pressure and the heart
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Diabetes
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